Working together

  • Our initial consultation takes approximately 1.5 hours. Before our appointment, I spend around 2 hours reviewing your health history, completed questionnaire and any relevant laboratory results, allowing me to understand your individual circumstances and prepare for our consultation.

    Following our consultation, you will receive a personalised nutrition and lifestyle plan, tailored to your individual needs and goals. This may include dietary recommendations, practical meal ideas and recipes, supplements where appropriate, and relevant lifestyle strategies.

    €200

  • Following your initial consultation, ongoing support is offered on a monthly basis. This gives us the time and space to work closely together, monitor your progress and adapt your plan as needed.

    Each month includes:

    • 2 × 30-minute check-in consultations

    • Ongoing email support between appointments

    • Review of your progress, symptoms and any challenges

    • Adjustments to your nutrition, lifestyle and supplement recommendations where appropriate

    My aim is not simply to give you a plan, but to work alongside you as you implement it, understand how your body responds, and make thoughtful adjustments along the way. The monthly support is flexible, with no long-term commitment. You can continue for as long as you feel you benefit from working together.

    €150/month

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