Lauranne Bokhove
Functional Nutritionist | Health Investigation & Clinical Nutrition
I take an investigative approach to nutrition, looking beyond individual symptoms to understand the patterns connecting your health history, symptoms, diet, lifestyle and laboratory results.
My consultations are research-based and personalised, with time dedicated to understanding your individual case and developing a clear, practical plan tailored to you.
Areas I focus on
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Bloating, IBS-type symptoms, changes in bowel function, reflux and other persistent digestive symptoms. I look at the wider picture - including diet, digestion, gut function, lifestyle and relevant testing - to understand what may be contributing to your symptoms.
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Nutrition for menstrual health, hormonal transitions, blood-sugar regulation and metabolic health. This can include symptoms associated with PMS, perimenopause and menopause, as well as supporting metabolic health through nutrition and lifestyle.
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Persistent skin concerns such as eczema and other inflammatory skin symptoms. We explore the relationship between nutrition, digestion, immune function, lifestyle and potential nutritional factors.
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Persistent fatigue, low energy and feeling generally “not quite right”. We look at nutritional foundations, lifestyle, sleep, stress and relevant laboratory markers to identify potential areas worth investigating.
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Recurring or unexplained symptoms involving immune or inflammatory processes, including recurrent infections, histamine-type reactions and autoimmune-type symptoms. The focus is on identifying patterns and relevant nutritional and lifestyle factors rather than simply addressing individual symptoms.
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Nutrition before and during pregnancy, as well as nutrition during early childhood. I’m particularly interested in the role of maternal metabolic and nutritional health in shaping long-term health, alongside practical approaches to weaning, food choices and children's nutrition.
A different way of looking at your health
Sometimes the most important clues aren't found by looking at one symptom in isolation.
I take the time to look at the bigger picture - your health history, symptoms, nutrition, lifestyle and laboratory results - to identify patterns and connections that may otherwise be missed.
Rather than simply giving you a list of dietary changes, I work to understand why you may be experiencing what you are experiencing, and translate that into a personalised, practical plan.
01 Investigate
Your history, symptoms, lifestyle, nutrition and relevant testing.
02 Understand
Connect the patterns and identify areas that may warrant further investigation.
03 Personalize
Develop a practical nutrition and lifestyle plan based on your individual needs.
Working together
A personalised approach to nutrition, grounded in your individual health history, symptoms, lifestyle and goals.
We begin with a comprehensive initial consultation and personalised health plan, followed by ongoing support to help you implement, understand and adapt your approach over time.
Initial consultation — €200
Comprehensive health assessment, 1.5-hour consultation and personalised nutrition & lifestyle plan.
Ongoing support — €150/month
Two 30-minute check-ins, ongoing email support and personalised adjustments.